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Small handful of goji berries
1/8 cup hemp seeds
1/8 cup shredded coconut
1 tbsp chia seeds
2 large kale leaves
Small handful of spinach
Couple frozen chunks of pineapple and mango
1/4 frozen banana
1 tsp fermented cod liver oil
1/2 tsp chaga powder
1.5 cups coconut water
*organic