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MSM (Methylsulfonylmethane) is an organic sulfur molecule that is found in plants, naturally occurs in the human body, soils, fruits, vegetables, rain and just about everywhere but the Standard American Diet. Because of its non-toxic nature, MSM is non-allergenic and does not interfere with any other types of pharmaceutical medicines or supplements. MSM Is essential in maintaining the body’s crucial acid/alkaline (pH) balance. Most people are seriously deficient in sulfur- unknown to most of us, sulfur is one of the five basic elements of life. Sulfur is an indispensable component in human nutrition. It’s found in every cell in the body, and is structurally and functionally important to 150 compounds, including hormones, enzymes, antibodies and antioxidants. Sulfur itself is held mainly in the muscles, skin, bones, nails and hair. MSM provides the essential sulfur necessary for a number of body compounds Taking MSM not only plugs sulfur in where it is biologically needed, but greatly opens up your body from the inside-out, detoxing you and allowing more nutrition of what you are already eating to go deeper into you cells. This promotes more vital tissue function, flexibility and growth, including having hair and nails grow in stronger. MSM can reverse allergies, arthritis, gastrointestinal problems, PMS, acne, lung problems, muscle pain, parasites, cancer, heartburn, constipation and speed up recovery after exercise, but most importantly it simply is key to going to a newer level of health. When one first does MSM, spread your daily dosage out over the whole day not having more than a couple thousand mg at once. Daily doses are normally 1/2 teaspoon, to 1 1/2 teaspoons twice per day, up to 6 teaspoons daily.
(1 level teaspoon = about 4 grams or 4000 mg) Can use up to 10,000 mg for a super cleanse once your body has acclimated.