What is A Tonic?

What Are the Tonic Herbs? A tonic is a crafted formula that contains medicinal adaptogenic herbs, plants and mushrooms that are used to balance one’s system, restore radiant health, and invigorate the body and spirit.  Tonic herbs are the most fully developed herbal...

friends don’t let friends eat soy…

The more I learned about soy, the more I became increasingly bummed, especially considering I thought I was doing the healthy thing all those years I used it, in favor of avoiding dairy, which was clear to me from nursery school, was not right for my constitution....

To Algae or Not to Algae?

Want to take your health to the next level? Try blue-green algae! Blue-green algae are among the most ancient life forms on earth. It is the most nutrient dense food on the planet, containing glyco-proteins, rich in vitamins A, C, E and the B-complex vitamins,...

Kelp noodle pasta for babes!

Taos, our son, who just turned one is a HUGE fan! Read more for preparation and info on why kelp noodles should be in everyone’s diet! Rub sea salt and lemon juice all over noodles and let sit for an hour, this will ‘cook’ them. Rinse well. Saute...

To have a clear mind and balanced emotions. To ingest the highest form of nutrients. For weight loss and optimal management. To cleanse and detoxify your body. To have superior immunity. To feel vital, and have energy, lots and lots of energy! To have glowing...

Love your Lemons

Why are lemons Alkalizing and not Acidic?? Lemons are indeed sour in taste, however when we take in the food, it becomes alkaline. It is important to note lemons themselves are not alkaline but alkaline forming! In other words, the pH nature of lemons changes during...