Ingredients
  • 1 apple, cored and diced
  • 1 cup almond flour/meal
  • 3 tablespoons coconut flour
  • 3 eggs, whisked
  • ¼ cup coconut oil, melted
  • 2 tablespoons raw honey or maple syrup
  • 1 heaping tablespoon cinnamon (the more the better)
  • 1/4 cup chia seeds
  • ½ teaspoon baking soda
  • pinch of salt
*Grain Free

 

Instructions
  1. Preheat oven to 350 degrees.
  2. Add almond flour, coconut flour, cinnamon, baking soda, salt to large bowl and chia seeds mix together.
  3. Then add your eggs, oil, honey, and diced apples.
  4. Mix thoroughly.
  5. Place silicone liners in muffin tins, then place batter evenly throughout. The mix gave me 9 muffins.
  6. Bake for 25-30 minutes. These guys take a bit of time, but they are totally worth it!
  7. Let cool. Then eat them. They’re just heaven.