Category Archives: Smoothies

New Year’s Cleanse Smoothie

1 cup coconut water or spring water
1cup raspberries
1 banana
1/2 cup spinach or more 
1 tbsp ground flax
1 handful goji berries
1 handful raw cashews or 3 Tbsp nut butter
1 aloe stalk or 2 Tbsp of aloe gel
1 tbsp maca
1 tbsp lemon juice

Blend all in vitamix and let your body Thank you :)

Share on FacebookTweet about this on TwitterPin on PinterestGoogle+Share on StumbleUponshare on TumblrShare on LinkedInEmail to someone

Super-Charged Wild Berry Smoothie~

purple
1 small *banana
1 cup wild *blueberries
1 handful of spinach
1/3 cup goji berries
1/3 cup coconut chunks
1 tbsp camu camu
1 tbsp bee pollen
1 1/4 cup sprouted almond milk (can use any kind)
* I used frozen

Blend all ingredients in blender & Enjoy!

Share on FacebookTweet about this on TwitterPin on PinterestGoogle+Share on StumbleUponshare on TumblrShare on LinkedInEmail to someone

Raw ‘Egg’Nog

Photo

2 cups sprouted almond milk (can use coconut or hemp)
2 thai young coconuts (the meat)
1 cup of the coconut water
8-10 pitted medjool dates
2 TBSP cashew butter
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp vanilla
Dash sea salt & cardamom
*can add more coconut water if needed for blending

Blend all ingredients in vitamix and rejoice you will never have to go without egg-nog again!

Share on FacebookTweet about this on TwitterPin on PinterestGoogle+Share on StumbleUponshare on TumblrShare on LinkedInEmail to someone

Oh! Baby Smoothie!

600214_145787652262638_40490564_n

Small handful of goji berries
1/8 cup hemp seeds
1/8 cup shredded coconut
1 tbsp chia seeds
2 large kale leaves
Small handful of spinach
Couple frozen chunks of pineapple and mango
1/4 frozen banana
1 tsp fermented cod liver oil
1/2 tsp chaga powder
1.5 cups coconut water
*organic

Share on FacebookTweet about this on TwitterPin on PinterestGoogle+Share on StumbleUponshare on TumblrShare on LinkedInEmail to someone

Recharged Soul Smoothie

553001_147115578796512_751455842_n
1 Cup frozen strawberries
1/2 frozen banana
1 bunch basil leaves
1 lime
5 kale leaves
2 scoops of 80 billion probiotics
1 tbsp chia seeds
1 tsp camu camu
1 tbsp flax seed
2 tsp bee pollen
2 cups coconut water
Share on FacebookTweet about this on TwitterPin on PinterestGoogle+Share on StumbleUponshare on TumblrShare on LinkedInEmail to someone

Happy Babe Super Smoothie

579677_148810651960338_472927898_n
4 large kale leaves
1/2 frozen banana
Small handful of frozen grapes
Small handful of goji berries
1tsp fermented cod liver oil
1/2 tsp flax meal
1/2 tsp bee pollen
1/2 tsp chaga
1/2 tsp camu camu
1/2 tsp chia seeds
1 cup raw milk (coconut water is a great vegan substitute)
Blend on high in vitamix and serve to happy, grabby hands!

Share on FacebookTweet about this on TwitterPin on PinterestGoogle+Share on StumbleUponshare on TumblrShare on LinkedInEmail to someone

Asian Persuasion

Photo

 

makes 5 cups

3 small heads of bok choy
1 granny smith apple
1/2 cup green melon
1/4 cup sprouted walnuts
1 teaspoon honey (wild and raw)
½ inch fresh ginger
2 cups of green tea ( I used a green rooibos)
1 cup ice cubes
Optional Superfoods
1tsp camu camu
1tsp maca
1 tsp chaga

Blend everything on high in vitamix, and feel the gratitude!

Share on FacebookTweet about this on TwitterPin on PinterestGoogle+Share on StumbleUponshare on TumblrShare on LinkedInEmail to someone

Boost-dizzle

417835_161930950648308_361720435_n

Serves two

1 very large handful of spinach
1 pineapple core
1 lime
Nub of ginger
5 dates
1 tablespoon camu camu
1 tablespoon hemp seeds
200 billion probiotics (optional)
2 cups coconut water
2 cups ice
Blend in vitamix and replenish your cells!

Share on FacebookTweet about this on TwitterPin on PinterestGoogle+Share on StumbleUponshare on TumblrShare on LinkedInEmail to someone

I dream of Greenie

954703_167510443423692_678455877_n

1 Thai young coconut water and meat
1/4 pineapple
1 lime
Handful grapefruit mint leaves
1 tsp maca
1 tsp camu camu
1 tbsp wheatgrass powder
3 tbsp hemp seeds
2 dates
Ice to blend
Blend all ingredients in vitamix

Share on FacebookTweet about this on TwitterPin on PinterestGoogle+Share on StumbleUponshare on TumblrShare on LinkedInEmail to someone

chai-kava-chaga

941953_167612166746853_1596123101_n

3/4 frozen banana
2.25 cups coconut water
2 tbsp cacao
1/4 cup soaked cashews
1/4 cup hemp
1/4 cup coconut
1/8 cup flax
2 tbsp bee pollen
2 dates
Nub ginger
1 tbsp chaga
1 tsp kava
Nutmeg, cardamom, cinnamon

Share on FacebookTweet about this on TwitterPin on PinterestGoogle+Share on StumbleUponshare on TumblrShare on LinkedInEmail to someone